One of the most irritating pun unintended side effects of menopause and aging for many women is vaginal dryness. We apply lotion to our face and hands, go to the gym, and eat healthy foods. But we rarely think about exercise for pelvic floor muscles which help with bladder control and elasticity of tissues in the region. Lubricants are one of those essential items that older women need for enhanced sexual pleasure. Please note that this post may contain affiliate links.
About 32 million women in the US experience issues of vaginal dryness and vaginal irritation, so if you're looking for the best lubricant for menopausal dryness, you're not alone. Many women experience a host of unpleasant, annoying, and, sometimes, embarrassing symptoms of menopause , such as menopausal dryness and vaginal inflammation, that result in difficult or painful sex. As estrogen levels drop, vaginal tissues might become thinner and shrink , resulting in dryness that makes sex uncomfortable. The best way to treat dryness and atrophic vaginitis — which is chronic, progressive vaginal and lower urinary tract inflammation — is to ensure you keep your lady parts well lubricated. Using just a small amount of lubricant for menopausal dryness can provide the ease needed for you to begin enjoying sex again. We did the work for you and gathered the best lubes, taking the confusion out of finding the right one for you.
How to choose your lube: 10 answers for picking the best intimate lubricant
Standard shipping is free to U. Filter by category, above, to find exactly the right sexual lubricant for your comfort and pleasure. Water-based vaginal lubricants give a natural feel and are safe with silicone vibrators or other objects. Silicone vaginal lubricants are a great choice for long-lasting pleasure, especially for sex after And hybrid vaginal lubricants have benefits of both water and silicone.
You probably have heard about results of a study showing that some lubricants can damage vaginal tissues, making women more susceptible to such sexually transmitted diseases as herpes , chlamydia and HIV. These women were tested for vaginal infections when the study began and again one year later. The researchers found that yeast infections and bacterial infections were most common among women who reported using products such as Vaseline petroleum jelly and baby oil — substances that are not intended for insertion into the vagina. This common condition can cause abnormal discharge sometimes with a strong odor , burning during urination, and itching, although some cases of BV are asymptomatic.